Here is what I can offer you:
Nutrition Counselling:
As well, you can sign up for a group grocery tour at a supermarket or at a natural foods store. Plus, I carry several excellent healthy lifestyle resources, including books and magazines.
Please note that many medical insurance plans and Employee Assistance Program providers will reimburse you for nutrition counseling fees. Ask at your workplace for further information.
Fee Structure: Discussed with you confidentially.
Corporate Wellness Programs:
Fee Structure: Discussed with your organization confidentially.
Live Healthy: Go Raw! Classes
Meeting once weekly for four weeks, attendees learn how including more raw plant foods in their every-day eating provides superior nutrition than eating mainly cooked foods. In a study-group format, attendees explore the health benefits and culinary joys of raw plant foods. Discussions, videos, recipe demos, and a shopping tour round out this highly informative course. Class size is limited to 12.
Fee Structure: $115 per person + $30 for the course text book = $145
Speaking Engagements:
- "Live Healthy" Nutrition for Life Series, a five-evening series of health presentations in the Jane-Finch community
- "Feed Your Brain!" presentation in Ottawa
- "NEWSTART" healthy lifestyle presentation at Conyers Dill & Pearman law firm in Bermuda
- "Eat These!" presentation at a local Toronto church
- "Reversing Diabetes with Diet and Exercise" presentation at a community outreach program
- Recurrent role presenting short "Live Healthy" segments on the national television program "It Is Written" since 2007
- "Vegetarian 101: Moving towards a heart healthy diet", a three-part series of health presentations
- Interviewed about vegetarian nutrition on the CKLN radio program "Word of Mouth"