Mondays, February 4- February 25, 2013
Are you suffering ill health?
Are you suffering ill health?
Are you overweight?
Not eating right?
Are you aware that including more raw, whole plant foods in your daily eating will provide superior nutrition to eating mainly cooked food, help you lose weight, and start your body on a healing process? If you are interested in learning about eating more raw, whole plant foods, don't miss this class! Sign up for this four-week, study-group-format class, and learn about the culinary joys and fantastic health benefits of eating 70-80% raw, 20-30% cooked. You'll also learn about the importance of including juiced vegetables and green smoothies in your every-day eating.
The class is $125 per person, plus $25 for the textbook, "Recipes for Life from God's Garden", by Rhonda J. Malkmus. There will be discussions, videos, recipe demos, a grocery shopping tour, and more. If you have a chronic illness, are overweight, or just want to know more about really healthy eating, this class is for you! Class size is limited to 12, so email me right away to sign up for this highly informative, fun, delicious class.
Here's what others have said about this class:
"Bev, thanks for all the exposure and connections that you gave us on how to live better and eat well. The experience was amazing! I learned a lot and I have been put on firm ground. Thanks for all your efforts, kindness and goodies."
Here's what others have said about this class:
"Bev, thanks for all the exposure and connections that you gave us on how to live better and eat well. The experience was amazing! I learned a lot and I have been put on firm ground. Thanks for all your efforts, kindness and goodies."
And, here's the pertinent information:
* What: "Live Healthy: Go Raw!"
* When: Mondays, February 4 to February 25, 2013
* Time: 6:30 - 8:30 p.m.
* Where: bevHEALTH & Wellness
4915 Bathurst Street, Suite 221, Toronto (See Map)
(south-east corner of Bathurst & Finch)
* Cost: $125 per person, plus $25 for textbook
